Classes feel better together
A place to reconnect.
Our classes help you build strength, flexibility, and inner calm.
Bring your friend for Free and enjoy your free cold Plunge together.
Bring a Friend for FREE
Whether you’re new to the mat or a seasoned yogi, this is your chance to share the magic.
For a limited time, when you book your next infrared yoga, pilates or our signature hot abs class at Unwind Studios, your friend comes for free.
And the cherry on top?
You both receive a free cold plunge session after class to elevate your recovery and reset your nervous system.
What’s Included?
Your unforgettable experience includes:
Infrared Heated Yoga Class
Deepen your flow and detoxify naturally with the healing warmth of infrared heat. It’s not just a sweat — it’s cellular-level restoration.
Cold Plunge Recovery Session
Submerge, reset, and revive. Just 2–3 minutes in cold water boosts circulation, reduces muscle soreness, calms inflammation, and improves mood.
A Friend for Free
Because everything feels better when shared. Bring someone you love (or someone who needs this).
Why combine Infrared Yoga
+ Cold Plunge?
This powerful combination blends warmth, movement, and cooling recovery for full-spectrum wellbeing:
Infrared Heat helps:
- Loosen tight muscles
- Improve flexibility
- Detox through a gentler, safer heat
Cold Plunge helps:
- Lower inflammation
- Speed up post-class recovery
- Sharpen focus and release feel-good endorphins
It’s the ultimate contrast, and your body will feel the benefits long after you leave the studio.
Here’s How It Works
1
Book any infrared yoga class this week
2
Bring a friend with you – they come FREE
3
After class, enjoy your free cold plunge session together
4
Float out feeling refreshed, recharged, & connected
No catch. Just book & show up.
