1x session – $30 | 10x Sessions — $279 (save $21)
A slow burn workout which incorporates stretching and low impact movements that will focus on mental strength, release tension and flexibility. This class will remobilise your entire body and mind in a 45 minute class.
This class will remobilise your entire body and mind in a 45 minute class.
stretching and low impact movements
focus on mental strength
release tension and flexibility
“Absolutely love this place and the fact it’s in Penrith.”
Samantha J., Google review
Please arrive 10 minutes before your session time starts to ensure you have enough time to check in and prepare.
Full change room and shower facilities are available for your use.
A slow burn workout which incorporates stretching and low impact movements that will focus on mental strength, release tension and flexibility.
A communal space to relax, take a quiet moment to yourself or connect with others either before or after your session.
Not sure where to start?
Your ritual starts here
A 30-day introduction to the full Unwind experience, designed to help you build a weekly movement + recovery routine.
$229
Valued at Over $550
NEW + EXISTING CLIENTS | ONE PER PERSON
Here are our most frequently asked questions. Can’t find an answer to your question? Contact us today and we’d be happy to help.
Yes, our services are available for individuals aged 13 years and older. Individuals between 13-16 years old must be accompanied by an adult.
Full change room and shower facilities are available for your use.
Our communal chill-out area is designed for relaxation and includes comfortable seating, calming decor, and access to refreshments.
Yes, we offer introductory sessions and tours for new clients to familiarize them with our facilities and services. Please contact us to schedule a tour.
We have a 24-hour cancellation policy. If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance to avoid any charges.
Clients should consult with their healthcare provider before using our facilities, especially if they have any medical conditions. We also require clients to follow all posted safety instructions and guidelines during their visit.
If you have any questions about our studio or would like more information on our services, please use the form located below and submit your details. Our friendly team will be in touch as soon as possible.
Unwind is located at Suite 1E, 458-470 High St, Penrith, with access via Broadwalk Arcade. Parking options include Judges Car Park, Woodriff Street Car Park, and street parking.