1x session – $30 | 10x Sessions — $279 (save $21)
Hot Yoga is a sauna- like environment helping you destress while giving you an intense work out which improves your strength and flexibility.
This 60 minute class will relax your mind, focus on your breathing and align your breath to your movements through various poses.
In this specially designed space, we offer a state-of-the-art Hot Yoga room, enhanced with innovative Infrared Heat Technology.
a sauna- like environment helping you destress
an intense work out which improves your strength and flexibility
a transformative session that will leave you feeling balanced, centered, and energized
“The vibes are unmatched and the owner and workers have the most beautiful energy you just feel amazing after literally haven’t felt so relaxed in weeks.”
Samantha J., Google review
Please arrive 10 minutes before your session time starts to ensure you have enough time to check in and prepare.
Full change room and shower facilities are available for your use.
For Fire and Ice sessions, please wear appropriate swimwear (nudity is not acceptable). For the breathing room, activewear is recommended.
This 60 minute class will relax your mind, focus on your breathing and align your breath to your movements through various poses.
A communal space to relax, take a quiet moment to yourself or connect with others either before or after your session.
Not sure where to start?
Your ritual starts here
A 30-day introduction to the full Unwind experience, designed to help you build a weekly movement + recovery routine.
$229
Valued at Over $550
NEW + EXISTING CLIENTS | ONE PER PERSON
Here are our most frequently asked questions. Can’t find an answer to your question? Contact us today and we’d be happy to help.
Yes, it’s important to hydrate before and during your sessions to maintain optimal health and performance.
Yes, our services are available for individuals aged 13 years and older. Individuals between 13-16 years old must be accompanied by an adult.
Full change room and shower facilities are available for your use.
Our communal chill-out area is designed for relaxation and includes comfortable seating, calming decor, and access to refreshments.
Yes, we offer introductory sessions and tours for new clients to familiarize them with our facilities and services. Please contact us to schedule a tour.
We have a 24-hour cancellation policy. If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance to avoid any charges.
If you have any questions about our studio or would like more information on our services, please use the form located below and submit your details. Our friendly team will be in touch as soon as possible.
Unwind is located at Suite 1E, 458-470 High St, Penrith, with access via Broadwalk Arcade. Parking options include Judges Car Park, Woodriff Street Car Park, and street parking.